Whether it’s due to masks, politics, science, or protests, right now is a time that’s ripe with getting angry at people you don’t know personally. How do you manage feelings and frustration with these “non-personal relationships”? Jonathan and Christine talk about the dimensions of anger and how to cope with conflict at a distance so you can move forward instead of stew in the anger.
Tune in via the embedded player below or you can listen via Apple Podcasts, Spotify, Stitcher, Google Podcasts, and Deezer.
Links Mentioned
- Episode S1, E5: How To Deal with Doom Spirals
